Iyengar Yoga ‘feet’ reinforced by Radio New Zealand interview today with Paul Thompson the founder of The Barefoot Movement, listen to the interview via the link below
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When we are in the COVID TRAFFIC LIGHT RED
You will need to:
Scan in
Wear a mask till you are on your mat
Hand sanitise
Make sure I have seen your vaccine pass
Bring a hand towel or pillowslip to cover the bolsters and blankets
Do not come to class if you are feeling unwell
As class numbers will be capped, you will need to BOOK your class ahead of time by texting me on 0210325600 to reserve your spot.
There will be 12 or 14 spaces depending on family bubbles
HAPPY NEW YEAR 2022, from the family and prop path chaos at The River Studio, this will be all put away for the classes starting Monday 1st February 2022
Updated 2021 timetable
The River Studio is closed for holiday 5th-9th October 2020
September 27, 2020
Covid Procedures during NZ's Level 1
September 27, 2020
We are returned to normal class practice and procedures.
However, please continue to sanitise, wash hands bring a hand
towel to cover the props for good hygiene practice.
Please do not attend class if you are unwell.
Spring has sprung at #theriverstudio
September 11, 2020
Updated Timetable for Spring/Summer 2020
September 11, 2020
The River Studio is opperating with Covid Hygiene procedures in place
September 11, 2020
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NZ crew at the BKS Iyengar 100 Centenial Celebretions
This December, I will be attending the BKS Iyengar Centenary Celebrations in Pune, India.
So classes have finished for 2018, see you in January 2019!
The 2nd BEGINNERS Introductory course to Iyengar Yoga 2018
$100
Wednesday evenings at the #riverstudio
5.45pm - 7pm
DATES: 16th, 23rd, 30th May & 6th 13th June
This course will teach you the foundations of the Iyengar Yoga practice and methods.
It is advised that you attend all 5 sessions as each one will build upon the previous.
Bookings are essential as spaces are limited!
BEGINNERS - Introductory course to Iyengar Yoga 2018
$100
Wednesday evenings at the #riverstudio
5.45pm - 7pm
FIRST 2018 DATES: 14th, 21st, 28th February & 7th 14th March
This course will teach you the foundations of the Iyengar Yoga practice and methods.
It is advised that you attend all 5 sessions as each one will build upon the previous.
Bookings are essential as spaces are limited!
B.K.S Iyengar
"In a total stretch, there is a chemical change in the brain.
Brain and body become completely light, cool and still.
There is no thought. The consciousness moves only in the
body, not outside. So you do not have to tell the pupil to
go in the Self; it happens by itself."
B.K.S Iyengar